Kundalini Yoga To Stay Rooted| Yoga For Muladhara - yogarsutra
Busy Day Go! Ayurveda - Taught the Kriya for the Nervous System & Glandular Balance in class this morning. A yoga technique to balance the Prana and Apana. | Facebook
Kriya Yoga for Self-Discovery | Book by Keith G. Lowenstein, Andrea J. Lett | Official Publisher Page | Simon & Schuster